A weekly or fortnightly session when you wish to make steady progress.

One hour session


A more intensive approach where we can deal with several issues.

Half day (four hours)


Deep and lasting change can be made with a turbo-charged full day approach.

Full day (eight hours)


One to one sessions are held in my office, just 10 minutes drive from the city of Hereford.

Alternatively, sessions can be held Skype or Zoom video call.

Half and Full Day Sessions

These include an additional 28 day support plan, where you will receive daily inspiration and advice to boost your success.

National and international clients: I am able to travel to your location, where travel and accommodation costs will be charged as applicable.

Longer programmes are also available (six months, annual etc.)- please ask for details.